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Saturday, June 23, 2012

Guacamole/Pica de Gallo/Lemon Quinoa Cilantro Chickpea Salad




Appetizers for the grad. party. There is just nothing like some good guacamole! Combined with pica de gallo, it's a match made in heaven!

guacamole
Ingredients                               
2 ripe avocados
1 clove of garlic minced
Juice from 1/2 of lemon
About 1/3 to 1/2 cup salsa
About 1/4 cup chopped onion
A dab of sour cream
Salt to taste

Peel and mash avocados and add the rest of the ingredients. To store before serving place plastic wrap on bowl so that it is actually touching the dip to keep the air from turning the dip brown.





Ingredients

Pica de Gallo
5 Roma tomatoes seeded and chopped                                      
2 cloves of minced garlic
Juice from 1/2 lemon or lime
Chopped cilantro to taste (about 1/4 cup)
About 1/2 cup chopped onion
Sprinkle on a little "Fiesta Party Dip Mix" by Tastefully Simple
Salt to taste

Mix all ingredients together, chill and serve


Also served a quinoa "salad" that I got tons of compliments on, but used it as a chip dip.  Recipe revised from  thediva-dish.com




Lemon Quinoa Cilantro Chickpea Salad
Ingredients:
1/2 C. dry quinoa
2 C. vegetable broth or chicken broth
1 can garbanzo beans (drained and rinsed)
1 c. cherry tomatoes cut in half
2 avocados diced
5 oz. pkg. of baby spinach
1 bunch cilantro
1/4 C. onion
2 small cloves garlic
For the dressing:
Juice of 2 lemons
zest of 1 lemon
2 tsp. Dijon mustard
2 tsp. olive oil
1 tbsp. to 1 1/2 tbsp. agave nectar
1/2 tsp. cumin
dash of salt and pepper

Directions:
1. Make your quinoa first. Soak the quinoa in a pot in the veggie broth for about 15 minutes. After that, turn on the heat to medium high and let the quinoa come to a boil. Once it boils, reduce heat to medium/low and let quinoa simmer. Stir every so often, and cook quinoa for about 20-25 minutes just until the liquid absorbs. You don’t want it completely dried out, so when there is just a TINY amount of liquid left in the pot, remove it from heat and put a lid on it. Set it aside, and make the rest of the salad.

 2. In a food processor, add your spinach and cilantro. Make sure to wash you greens.

 3. Process the greens until they are finely diced. You can do this by hand as well if you don’t have a food processor.
4. Add the greens to a bowl, and set aside. Next take your onion and garlic and finely dice those (I do this in the food processor to), and add to the greens mixture. Next add your chickpeas and stir until everything is combined and coated. If the quinoa is cooled, you can add it to the chickpea mixture next.
5. Make your dressing by whisking all the ingredients together. Pour over salad, and mix until combined. Add in tomatoes and avocado and mix. Set in fridge for about 10-15 minutes before serving so the flavors set.



The honored graduate, congratulations Chantelle!!!

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